The SufferfestThe Tour of Sufferlandria starts on January 26th.  If you are still using my ERG spreadsheet with your CompuTrainer (instead of TrainerRoad), I’ll be adding the erg file for The Wretched this week.  Stay tuned.
Don’t forget to pay attention to your maximum percentage setting.  Some of the Sufferfest videos can be next to impossible to complete if you have it set too high.


Filed under: FitnessTechnology